Mention: how to enlarge the penis in a simple way?

an increase in the size of the male penis

Every man is worried about the size of his penis and more than half believe that it is not large enough and want to enlarge it.

Until recently, it was believed that changing the size of the penis was almost impossible.

Today, medicine proves the opposite and offers many options available to everyone.

Today there are many ways to enlarge the penis, and almost all involve homework. Despite the simplicity of the methods, it is very important not to overdo it in the desire to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The easiest ways to enlarge your penis

Each of the penis enlargement options is dangerous if used incorrectly. By subjecting the penis to strong stress, you can achieve negative consequences in the form of impotence and even infertility.

Massage

One of the most popular penis enlargement methods is massage. This method does not require additional material costs, and any man who wants his penis to become larger can cope with it.

The most commonly used is jelqing. The essence of this method is to stretch the penis with your hands, doing various exercises. You can perform the procedure for several months, devoting half an hour to an hour to the massage technique every day.

The idea of mechanical penis enlargement has been taken over by the manufacturers of extenders, who offer to make the organ bigger without much effort. All that is needed is to put on the construction and wear it throughout the day from 3 to 12 hours a day. The manufacturers promise that after a year of wearing the extender, the penis can grow up to 7 cm in length.

Reference.It is recommended to apply a heat compress before performing the massage. To do this, a towel must be moistened in warm water and wrapped around the penis. After a few minutes, moisten the towel again and repeat the procedure.

The compress will help increase the effectiveness of the massage, the heat increases the blood flow, which will help the skin to stretch better.

In addition to the stretching method, acupressure is used. It involves the impact on biological points that will stimulate the production of hormones responsible for the growth of the penis. It is better not to do acupressure yourself.

Ointments and gels

The good thing about ointments and gels is that they can be used discreetly at any time and almost anywhere. There are so many advertisements for such drugs that one gets the impression that they are the most successful solution to the issue.

After reading the instructions for the ointments, you will notice that simply applying it to the penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:

  • drugs used immediately before intercourse - increase blood circulation, respectively, an erection and an organ seems larger in size;
  • long-acting ointments and gels - accelerate the metabolism and the formation of cavernous cells responsible for the growth of the penis, the effectiveness of such products has not been proven;
  • auxiliary gels - used in conjunction with extenders, rings or other devices.

Masturbation

The penis can also get bigger from ordinary masturbation. The main difference is that if a man wants to increase his dignity, he needs to control ejaculation and not allow the ending to come quickly. Otherwise, everything is for everyone's taste.

Advice:during masturbation, in order to enlarge the penis, it is important to use more lubricant, and the grip should be strong, but not too much, so as not to injure the organ.

Exercises

man increases penis size with exercise

Exercises to increase the size of the penis, depending on the effect, are divided into 2 types:

  1. for growth in length;
  2. to enlarge the head;
  3. for the thickness of the penis.

So for the length, the "stretch" option is well suited. It consists in slowly stretching the organ in a relaxed state.

The duration of the process takes 15 seconds, you need to repeat it 10 times. You can stretch in any direction.

For thickness, exercises are used that are not aimed at stretching the penis, but contraction.

Before performing any exercises, the organ should be prepared with a warm-up, and everything should end with a light massage.

Traditional methods

Other old-fashioned methods are known among the people for penis enlargement, such as eating:

  • cilantro greens;
  • parsley;
  • celery root.

These foods need to be eaten constantly. It is also advised to give up alcohol and smoking, since the harmful substances that enter the body when consumed negatively affect testosterone.

  • The course can be drunk with garlic tincture (sold in a pharmacy) - 2 drops, 2 times a day for a month. After a break, you can repeat.
  • Thyme infusion also helps. The herb is poured with boiling water at a rate of 1: 2. Drink chilled 2 times a day in a glass after meals.

Conclusion

As you can see, there are a lot of methods for penis enlargement. Applying them correctly, the dream will soon come true. In most cases, the huge desire and persistence of a man plays a key role.